FREE INTRO GROUP 9/17!

Are you feeling the weight of daily stress, the grip of perfectionism, or a disconnect from your creative spirit? This weekly women's song circle offers a vibrant, supportive space to overcome these common hurdles. Reclaim your inner sparkle, find authentic self-expression, and build deep, empowering connections through the healing power of music. Come sing away the stress and rediscover your joy with us!

Participants can expect the following specific activities in the song circle:

• Group singing and songwriting.

• Exploration of circle songs and harmony.

• Meditation and rhythmic exercises (e.g., drumming, rhythmic somatics).

• Opportunities for creative freedom and non-judgmental expression.

• Toning (singing or humming extended notes) for stress resilience.

This wellness community group for adults is a twelve week series hosted at the Lawson Academy of the Arts at Converse University. We will meet in the Lawson Academy Recital Hall. Email Alison with any questions: director@carolinamusictherapy.com